Every once in a while we're asked to do a demonstration. So we do...
Sensei Lauren Fast |
Can you teach me? |
Go Girls!!! |
Nah... looks like work! |
Keep a leg up. |
It's easier this way. |
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OKay, I'm ready. |
The next Bruce Lee? |
They're sneeking out |
Just pull, like this |
This, is a knee |
get...up...there... |
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Ok, Everyone show your armpits! |
Low blocking techniques |
Sensei Walt Fast, Sensei Barry Irwin |
Hail, Hail, The gang's all here! |
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Put your hands up to block the sun. |
Blocking techniques |
Lori Prime and Lauren Fast sparring |
Sensei Terry Tennant and Sensei Brad Cosby |
Sensei Walt Fast, board breaking |
Now where do we go? |
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Mouth of the South, Sensei Neil Prime. |
Get a leg up... Sensei Martin Boerma |
Working basic techniques |
A fight in the mall... Where's the police?! |
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